CPAP machines or Continuous Positive Air Pressure Machines are machines that are used in therapy of sleep apnea.
Patients would wear a face mask that is connected to a pump that provides a natural flow of air into the nasal passages during sleep in order to keep the airway properly opened.
There are a lot of people who suffer from sleep apnea these days but are not diagnosed or do nothing about it. There is much less of those people who actually take some action and use a CPAP machine.
One of the reasons could be that these machines can be very loud and sometimes they don’t just affect you, but your partner or roommate as well.
All of the sucking noises and whistling noises coming from the air in a CPAP machine can be very unpleasant when you want to sleep at night.
Since these machines are meant to help you sleep better, but they are not due to the noise, here are a few tricks that you can use to make them quieter.Continue reading