How to Stop a Bed from Squeaking
As we all know sleeping is one of the crucial activities for our body, just like eating or drinking water is.
Living without it is not an option, as it affects our mental health, mood, endocrine, and other systems in our body, or better said our life overall.
Many of us don’t pay that much attention to it and go for days and weeks without sleeping enough, as many other activities take their toll on it.
Believe it or not, a person can survive without sleep for 11 days only and it does sound quite serious when you give it a thought.
This is why many people who suffer from chronic insomnia usually survive 1-2 years after the diagnosis and even less – 6-12 months after diagnosis of parasomnia, which prevents any real REM sleep.
It happens often that the lack of sleep can be caused by our loud neighbors, a change of bed and pillow, changing time zones, stress or many other factors, however, one thing that should never keep us awake is a squeaking bed.
If you are reading this you are probably looking for a solution, but don’t worry because there are many ways to take care of this annoying problem and enjoy your peaceful sleep.Continue reading